In the midst of our world turning as it does - MBC doesn't have enough doulas for our needy clients; refugees are streaming from war-torn countries to other, less war-torn countries, Kofi Awoonor killed in that horrific bombing in Nairobi - Kofi Awoonor! - may he rest in peace...
I bring to you a recipe for St John's Wort oil in the hopes that you will be able to use it to heal each other and yourselves.
This can be used for muscle strain, sunburn, muscle cramps, bruises, labor pains. Do not apply it to open skin, and remember that it may increase photosensitivity so don't use it as a suntan oil.
Have fun with herbs, read poetry, make love not war!